Author Archives: michaelmurphy4284

This chapter was definitely not related to my health aspect, however it was extremely informational regarding such an important topic. Contraception is even more useful for our age range as a good percentage of us do not want a child at this stage of our lives. First off, I had no idea there were soContinue reading “Chapter 5-Reproductive Choices”

Chapter 4 dug deep into relationship and sexuality facts, disorders, and strategies to strengthen relationships. I feel as this is quite important for our age range as most of us probably are not married yet and are meeting hundreds of new people at school. One remark in the book that stood out to me wasContinue reading “Chapter 4-Relationships and Sexuality”

This topic is extremely important for all, but especially for our age range since 11.4% of college students reported tremendous amounts of stress. I would say 100% of college students have experienced some level of stress though. I experience stress of course with school, work, and social factors, but had not one clue about howContinue reading “Chapter 3- Stress”

Chapter 2 went in depth regarding all types of psychological health including specific disorders, symptoms, and tips to help. I feel as this chapter will be one of the most important in the entire book as psychological health is extremely important but often over looked. First off, I thought the two pages regarding spiritual healthContinue reading “Chapter 2 (Psychological Health)”

In the first chapter of our My Health textbook began with information and tips on how to take the first steps in changing your life in a healthy manner. Right off the bat, The 6 dimensions of health was interesting and new to me, as I always thought there were just two dimensions of health:Continue reading “Chapter 1-Healthy Change”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”